Events & Workshops
Community Kirtan w/ Manda Jost
Tuesday, February 12, 7:00 - 8:30 pm
Join Manda Clair, Lyna, Beatriz, and all the other “kirtanistas” for an evening of musical chanting and singing to the ancient melodies of Classical India. It's easy and it brings peace. No experience necessary; everyone is welcome! Donations appreciated. 956-6647
Herbal Yoga with Lindsey Orellano
Saturdays, March 2, 9, and 16, 1:00 – 3:00 PM
Herbal Yoga invites you to explore herbal medicines and how they can support both your daily life and your yoga practice. This three-class series invites you to engage all of your senses, as we reflect with and discuss some of our plant allies.
Join herbalist Lindsey Orellano as we focus of different aspects of our body, and how we can support those aspects in our yoga practice. We will discuss and tune into how herbs can be supportive friends that can assist in taking your practice deeper, regardless of our level of experience with yoga or plant medicine. We will explore anti-inflammatory, lung, and nervine (nervous system) herbs for this first herbal yoga series offering. With each class you will also receive herbals to take home with you and further explore the benefits they have to offer.
Cost: $30 each session or $75 for all three.
Attend one, two, or all three classes. Yoga practitioners of all levels of experience are welcome. For more information, please write Lindsey at firstname.lastname@example.org
About the instructor . . .
Lindsey Orellano began her journey with yoga over 13 years ago and has most recently been teaching yoga in Los Angeles for the past 8 years. She has studied a variety of yoga traditions including ashtanga, kundalini, bhakti, power, hatha, and vinyasa yoga. Along with yoga, Lindsey is practicing herbalist who was deeply inspired by her time spent studying plant medicine in the amazon jungle as well as studying Ayurvedic, folk and traditional remedios. She Enjoys adding elements of herbalism into her classes when called to do so. Lindsey is the instructor of Yoga for Beginners at Lotus Center on Tuesday evenings.